My patients use ChatGPT for therapy. Now I use it too | Sarah Dargouth

The article discusses how AI tools like ChatGPT are increasingly being used by therapy patients and even therapists themselves to navigate emotional challenges and relationship issues. While AI can offer helpful suggestions and support, the author highlights concerns about its potential risks, such as increased anxiety and isolation, and reflects on the blurred lines between AI assistance and traditional therapy. The piece explores the evolving role of AI in mental health care and the complex,,l